First visit? Your online request needs phone or text confirmation before your session.
YOUR VITALITY TEAM
Your goals come first.
What would you like to make more room for: movement, strength or a little time for yourself? Get to know Alicia and Bill, and bring your goals and questions to the conversation.
First visit? Your online request needs phone or text confirmation before your session.
A LITTLE GUIDANCE GOES A LONG WAY
Meet your Vitality team.
Tell us what you’d like to work toward. We’ll start there.
Alicia
Director / Strength and conditioning coach
Whether you’re getting back to movement or looking for a new challenge, bring your goals to Alicia. She leads Vitality’s fitness offering and brings a background in weightlifting and personal competition experience. Her separate youth strength and conditioning sessions emphasize proper technique and form to build athleticism.
Feel comfortable asking questions with Bill. He takes a therapeutic approach to hands-on bodywork and carefully explains what he is doing during your massage, so you can follow along and share what feels right.
You’ll find Vitality within OSC Physical Therapy, with fitness and recovery services offered alongside the PT clinic. These are separate services: a Vitality session does not automatically include clinical supervision or medical treatment.
Explore what interests you, and check with your healthcare provider if you have questions about what’s appropriate for your health.