
TEAM RECOVERY NIGHTS
Bring your team together.
Make time to connect beyond practice. Plan a night around team bonding and recovery, or focus on speed, agility and strengthening. Start with your team’s goals and shape the next step with Alicia.
Email Alicia to plan your team nightTIME TO CONNECT
A shared pause from the usual routine.
Bring teammates together for bonding and recovery. Talk with Alicia about the experience you have in mind and which activities are suitable for your group.
BUILD TOGETHER
Focus on your team’s goals.
Looking for a training focus? Explore speed and agility work or strengthening, tailored to your team’s experience, current abilities and goals.
TEAM MOMENTS
Time together, beyond practice.
Talk with Alicia about which activities are suitable for your team.




Coaches and team managers: let’s make a plan.
Share your sport, team size, age group, preferred dates and what you’d like the night to focus on. Alicia, Vitality’s director and strength and conditioning coach, can discuss suitable activities, availability and pricing with you before anything is arranged.
Activities and participation are agreed in advance based on your team. An email starts the conversation; your team night is confirmed separately with the facility.
Find the clinic and contact information →