Refresh
$99 / month
5 credits each month
- Complimentary cold plunge and sauna once per month
- Access to flash sales
First visit? Your online request needs phone or text confirmation before your session.

MAKE IT A ROUTINE
Make the services you enjoy part of your month. Choose a membership with credits for fitness, massage and recovery, plus the recovery benefits included in your plan.
Find your membership ↓THREE WAYS TO MAKE IT YOURS
$99 / month
5 credits each month
$239 / month
12 credits each month
$439 / month
24 credits each month
Talk with the Vitality team about availability and full membership terms before joining.
CHOOSE WHAT FITS YOUR WEEK
Put your credits toward the services that fit your week. Choose your session from the menu, then check availability before booking.
Outside your included recovery benefit, members can also use 1 credit for cold plunge and sauna in the same session.
| Service | Credits |
|---|---|
| 50-minute massage | 5 |
| 30-minute massage | 3 |
| 90-minute massage | 7 |
| Cold plunge | 1 |
| Infrared sauna | 1 |
| Semi-private fitness (2–3 participants) | 2 per participant |
| 1-on-1 fitness | 3 |
| Group fitness (4+ participants) | 1 per participant |
| Physical therapy visit | 5 |
| Underwater treadmill | 2 per session |
Ask how rollover is calculated, what happens to unused credits after cancellation and whether any fees or session policies apply. Semi-private fitness uses 2 credits per participant for 2–3 people; group fitness uses 1 credit per participant for 4+ people. The team can also explain how to arrange physical therapy or underwater treadmill visits.
FREE INTRODUCTORY SESSION / WITH ALICIA
Curious about fitness at Vitality? Start with a free introductory session with Alicia. You’re also welcome to come see the facility.
Bring your questions and see how fitness could fit into your life.
Interested in meeting Alicia? Let us know you’d like the free introductory session when you call or text to confirm your first appointment.
First visit? Your online request needs phone or text confirmation before your session.